🧠 [Know Your Body to Lose Weight #4] Hormones and Weight – The Story of Thyroid, Leptin, and Cortisol✅ One-Line SummaryThe key to weight control isn't just about calories; it's about hormones. Specifically, thyroid hormones, appetite-regulating hormones (leptin), and stress hormones (cortisol) are crucial in your weight loss journey. By understanding and managing their balance, you can truly tr..
